At Cogniting Minds, we believe that every individual has the power to transform, grow and thrive.
Hypnotherapy Made Simple.
A safe way to calm the mind and reset from within.
Discover how hypnotherapy works and how Cogniting Minds can help you.
Who We Help
Feel calmer, lighter, more in control.
Hypnotherapy is for anyone who feels weighed down by thoughts, habits or emotions they can’t seem to control. We support individuals facing a wide range of challenges, including:
- Anxiety & Depression
- Insomnia & Stress Management
- Panic Attacks & Performance Anxiety
- Smoking Cessation
- Weight Management & Binge Eating
- Phobias & Fears
Each session is designed to help you break free from old patterns, regain balance and move forward with clarity and confidence.
About us
About Cogniting Minds
Cogniting Minds was founded with the vision of helping people better understand and manage their inner worlds, creating a space where our clients feel heard, respected and understood.
By blending therapeutic techniques with empathetic listening, we provide a safe and supportive environment for individuals to process emotions, navigate life’s challenges and work toward personal growth.
Every session is guided by the highest standards of client-therapist privilege, ensuring complete confidentiality and trust at all times.
About the Founder
Monish Todi, PDCH, MBSCH, PGDBA, the founder of Cogniting Minds, is a certified hypnotherapist with international credentials, and over 300+ hours of therapy experience. He is a full time member of the British Society of Clinical Hypnosis and The British Society of Clinical Hypnotherapy and Integrative Psychotherapy.
Monish is dedicated to helping individuals tap into their inner strengths, break free from limiting patterns, and embrace meaningful transformation.
He works collaboratively with clients, fostering self-awareness and resilience through a supportive and non-judgmental approach.